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  • Writer's pictureDavid Connolly

Suffering Pain. Is Good.



From Jocko Underground 86.



Physically put yourself in a place of discomfort.


Hygiene and etiquette in Jiu Jitsu.


The value of collective punishment.


Living up to a father's expectations and standards.


How to gracefully leave a job.


What to do when your job superiors are taking advantage of you.


Join the conversation on Twitter/Instagram: @jockowillink @echocharles



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