top of page
Search

Analyzing the Programming

  • Writer: David Connolly
    David Connolly
  • Sep 20, 2023
  • 1 min read


Thursday 230921


Adrian Bozman, CrossFit's Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.


On today's rest day, Boz reviews the last three days of CrossFit.com programming which included a benchmark workout, overhead pressing, and a test from the 2023 NOBULL CrossFit Games.



Comentarios

bottom of page