Analyzing the Programming
Sep 20, 2023
1 min read
Thursday 230921
Adrian Bozman, CrossFit's Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.
On today's rest day, Boz reviews the last three days of CrossFit.com programming which included a benchmark workout, overhead pressing, and a test from the 2023 NOBULL CrossFit Games.
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